In Gymnastics CCA, lessons are set in a way to allow our students to learn in a facilitated and progressive manner. Apart from building their confidence level as well as overcoming challenges and fears, Gymnastics CCA strengthens the core and subsidiary muscle groups thus aiding them to cope with their health and daily physical work as well as establishing good physique in physical growth.

Some of the gymnastics movements that our students will learn in this CCA are pencil roll, hips in air, jump twist, bridge and forward straddle. Gymnastics CCA also provides our students with life skills such as:

• Discipline
  Necessary to stay focused when executing the different movement
• Balance
  Balance and control within your body
• Determination
  To have the determination to learn new skills, face fears, accomplish goals and stay positive
• Respect
  Showing respect to coach, teachers and friends